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June 2024
Zumba with Lisa | Fitness in the Park series Class 5
Join us on June 8 for the 5th class in the “Fitness in the Park” series! These classes are free and a great way to be active. Zumba with Lisa Instructor: Lisa Schwering Class Description: This class is a fun, dance workout, including upbeat Latin music and movement.
Find out more »Yoga | Fitness in the Park series Class 6
Join us on June 8 for the 6th class in the “Fitness in the Park” series! These classes are free and a great way to be active. Yoga Instructor: Becci Schutte Class Description: This class is a mind and body practice, building strength and flexibility while also improving balance. In…
Find out more »Stability Class | Fitness in the Park series Class 7
Join us on June 12 for the 7th class in the “Fitness in the Park” series! These classes are free and a great way to be active. Stability Class Instructor: Dawn Ernstes Class Description: This class is a drills and skills class designed to improve balance, agility, mobility and power…
Find out more »Zumba with Lisa | Fitness in the Park series Class 8
Join us on June 15 for the 8th class in the “Fitness in the Park” series! These classes are free and a great way to be active. Zumba with Lisa Instructor: Lisa Schwering Class Description: This class is a fun, dance workout, including upbeat Latin music and movement.
Find out more »Yoga | Fitness in the Park Class 9
Join us on June 15 for the 9th class in the “Fitness in the Park” series! These classes are free and a great way to be active. Yoga Instructor: Becci Schutte Class Description: This class is a mind and body practice, building strength and flexibility while also improving balance. In…
Find out more »MCORE Foundation Cardiac Screening
Cardiac Screenings can save a life. Sudden Cardiac Arrest (SCA) is life-threatening emergency that happens when the heart stops beating. It happens in people of all ages, including kids, and comes on with no warning. It’s NOT a heart attack – it’s a structural or electrical issue with the heart.…
Find out more »2024 Public CPR Class
Decatur County Memorial Hospital will be offering CPR classes available to the public. This is an excellent opportunity for anyone in the community! To register for a CPR/AED course at DCMH, Click Here to access the instructions page. All interested need to register through the American Heart Association (www.heart.org). Please Click Here for instructions to register…
Find out more »July 2024
Nutrition Community Chat – Session A
Session A Decatur County Memorial Hospital invites our community to attend a Nutrition Community Chat. Two sessions will be offered, you only need to attend one as they are the same class curriculum offered at different times to accomodate as many community members as possible. Enjoy healthy food samples, provided…
Find out more »Nutrition Community Chat – Session B
Session B Decatur County Memorial Hospital invites our community to attend a Nutrition Community Chat. Two sessions will be offered, you only need to attend one as they are the same class curriculum offered at different times to accomodate as many community members as possible. Enjoy healthy food samples, provided…
Find out more »2024 Public CPR Class
Decatur County Memorial Hospital will be offering CPR classes available to the public. This is an excellent opportunity for anyone in the community! To register for a CPR/AED course at DCMH, Click Here to access the instructions page. All interested need to register through the American Heart Association (www.heart.org). Please Click Here for instructions to register…
Find out more »August 2024
2024 Prenatal / Breastfeeding Class
Decatur County Memorial Hospital offers Prenatal Education and Breastfeeding classes which are taught by a trained instructor. Expectant mothers and her coach will feel prepared and confident about their upcoming delivery and adjusting to life with a newborn. Special emphasis is on relaxation and breathing techniques during labor. The classes…
Find out more »Diabetes Education Classes – August – Class 1
Diabetes can be controlled and the progression of complications delayed with an individual treatment program that includes diet, exercise, and/or medication. Diabetes classes offered at Decatur County Memorial Hospital are designed to teach the person with diabetes and his/her family more about the disease and how to implement lifestyle changes…
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