Join us on September 9 for the first class in the 2025 Fitness in the Park series! These classes are free and a great way to be active.

Power Core & Cardio

• Instructor: Bridget Eastwood
• Class Description: This class mixes 30-second cardio intervals with core moves to increase heart rate while helping burn calories while toning your abs!

In Collaboration with the Decatur County Family YMCA

For weather-related updates on the day of the class, please visit DCMH’s Facebook page here.

This class is made possible thanks to the Hospital Foundation of Decatur County