Join us on September 16 for the fifth class in the 2025 Fitness in the Park series! These classes are free and a great way to be active.

Flex and Flow

• Instructor: Valerie Massie
• Class Description: A gentle, beginner-friendly yoga class designed to help you find calm, release tension, and cultivate inner peace.

In Collaboration with Haseya Yoga & Healing

For weather-related updates on the day of the class, please visit DCMH’s Facebook page here.

This class is made possible thanks to the Hospital Foundation of Decatur County