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January 2026
2025 HealthConnect FreshStart – Session 1
10-Week Healthy Lifestyle & Fitness Program This program is designed to help you build sustainable habits through coaching, education, movement, and supportive accountability. Perfect for anyone looking to reset, gain energy, and feel better — without restrictive dieting. Included in the Program: Guided Wellness Program Led by DCMH Registered Dietitians…
Find out more »2025 HealthConnect FreshStart – Session 2
10-Week Healthy Lifestyle & Fitness Program This program is designed to help you build sustainable habits through coaching, education, movement, and supportive accountability. Perfect for anyone looking to reset, gain energy, and feel better — without restrictive dieting. Included in the Program: Guided Wellness Program Led by DCMH Registered Dietitians…
Find out more »March 2026
2025 HealthConnect FreshStart – Session 1
10-Week Healthy Lifestyle & Fitness Program This program is designed to help you build sustainable habits through coaching, education, movement, and supportive accountability. Perfect for anyone looking to reset, gain energy, and feel better — without restrictive dieting. Included in the Program: Guided Wellness Program Motivating Weekly Check-Ins Access to…
Find out more »2026 Women’s Health Expo
Our community is invited to join us for the 2026 Women's Health Expo on Saturday, March 7 from 8:00 a.m. - 10:00 a.m.
Find out more »2025 HealthConnect FreshStart – Session 1
10-Week Healthy Lifestyle & Fitness Program This program is designed to help you build sustainable habits through coaching, education, movement, and supportive accountability. Perfect for anyone looking to reset, gain energy, and feel better — without restrictive dieting. Included in the Program: Guided Wellness Program Motivating Weekly Check-Ins Access to…
Find out more »September 2026
2025 HealthConnect FreshStart – Session 2
10-Week Healthy Lifestyle & Fitness Program This program is designed to help you build sustainable habits through coaching, education, movement, and supportive accountability. Perfect for anyone looking to reset, gain energy, and feel better — without restrictive dieting. Included in the Program: Guided Wellness Program Led by DCMH Registered Dietitians…
Find out more »2025 HealthConnect FreshStart – Session 2
10-Week Healthy Lifestyle & Fitness Program This program is designed to help you build sustainable habits through coaching, education, movement, and supportive accountability. Perfect for anyone looking to reset, gain energy, and feel better — without restrictive dieting. Included in the Program: Guided Wellness Program Led by DCMH Registered Dietitians…
Find out more »